Programs
Our programs are built to meet the needs of modern workplaces and residential communities in the DC, Maryland, and Virginia metro area, with virtual options to support distributed teams and residents nationwide.
Workplace Wellness Programs
Structured wellness programs designed for HR and People teams who want consistent, low-friction support for employee wellbeing.
- Weekly or bi-weekly yoga, Pilates, or movement classes
- Recurring mindfulness and meditation sessions
- Quarterly or monthly wellness workshops
- Short series focused on stress, resilience, or focus
Programs can be tailored for hybrid, fully onsite, or fully remote teams.